SO HUM

 Bodhyana suthra  Mahanyasa , section: Shiva archna (shiva worship)

 The shloka states

“Deho devalaya Prokthaha 
Jeeva Shiva Sanathanaha
Thejathe Agjana nirmalyam
“SO HUM” Bhavena Poojayee” 

The body is the Temple, The life within is the SHIVA
Removing your ignorance and coming to an understanding, that, I AM THAT, should be ones WORSHIP.

Thus the HUMAN BODY forms the Architectural base of a Hindu temple.

Below is a clear cut explanation of a TEMPLE in the (HINDU) temple architecture.     

THE SEX ORGAN in the temple architecture is represented by the "Dwaja stamba"as Male, altar of ego and " bali peeta" as female. 
 ( see the placements in picture above ) also notice the  placement of Ajna chakra on top of the forehead )

(here i am explaining just the SHIV-LING part) 

 The Shivling is placed in the “Garba gudi” sanctum of the temple which signifies the head .…the gopuram  on the garba gudi (sanctum) is made of a thousand layers , signifying the skull layering (sahasra, thousand lotus petals )…

Human Pineal Gland

The Pineal Gland (in the MIDBRAIN ) known as the master gland, is responsible for all the chemical producing glands in the body  ( Like Shiva runs the whole Bramhanda ).Pineal gland runs the whole body called "Pindanda"
  This Pineal Gland is what we see in the form of a SHIVLING.
At the physical level it works as Master gland responsible for the production of Amruth , Somras  (serotonin, pinoline  melatonin, and DMT5).

One finds the Shiv-ling  placed in the DARK sanctum of the temple. 

Medical science says, Pineal gland is productive, only in total darkness.
(That is the reason Rishies  did thapas in caves)

       ( Ajna Chakra third EYE)
          ( see the Lingam ,in the center of the picture). 

The pictorial thapo bangi of Shiva is an indicator, that when one meditates,(THAPAS) it enhances the production of these chemicals, which ultimately opens the Gyana Chakshu  (THIRD EYE) meaning, one accesses the KNOW 
ALL dimension ... SO HUM

Anger Management

Manu, the oldest Law Maker, (his name is in the oldest book in the world, the Rig Veda), lists the eight bad qualities that come out of anger:

Paisunam saahasam droha iirshyaarsuuyaarthaduushanamVaagdandajam sa paarushyam krodajopi ganoshtakah

Manu 7-48
Slander, physical violence, malice, envy, resentment, destruction of property, verbal abuse and assault are the eight vices born out of anger.

Anger in Mahabharata

There is a beautiful sloka/couplet in the Mahabharata:

Akrodhena jayet krodham, asaadhum saadhunaa jayetJayet kadaryam daanena, jayet satyena caanrutam

Meaning:-Conquer the anger of others by non-angerConquer evildoers by saintliness,Conquer the miser by giftsConquer falsehood by truth-Udhyogaparva, 38-73,74

It is interesting to compare it with what the Budhha said:-Overcome anger by peacefulnessOvercome evil by goodOvercome the mean by generosityAnd the man who lies by truth–Dhammapada 223

Buddha came approximately 2500 years after Vyasa, the author of Mahabharata.

Uttama, Madhhyama, Adhama and Papi

Uttame sa kshanam kopo madhyame ghatikaadwayamAdhame sydahoraatram paapishtee maranaantaka:

Good people won’t feel the anger for more than a moment.

People in the next rank – not so good, but O.K—will feel the anger for 48 minutes (i.e. for two ghatikaas; a ghatikaa is 24 minutes).

People at the lower level, will be angry for 24 hours (Aha:+raatri).

But the sinners (paapishta:) will keep the anger till they die.

Those who feel the anger over an incident for ever are sinners! That is the message it gives.

The anger of the great is not long-lasting and ends on a gentle note – Bharatamanjari 1-26-1141